Warm Up Stretching
One of the first instruction that Tracy Tutton gave the prospects was in how to stretch. Adam Foote, who works with the Avalanche as a defensive consultant, coached the players in the correct technique:
Left wing AJ Greer, who was on Team Burgundy, got the hang of it pretty quickly:
Colorado Avalanche prospect AJ Greer stretches before participating in skating practice. Photo credit: Nadia Archuleta
AHL defenseman Chris Bigras also seemed to have the drill down:
Colorado Avalanche prospect Chris Bigras stretches at development camp. Photo credit: Nadia Archuleta
Tri-City Americans defenseman Justin Hamonic, apparently fixing to try out for the team, needed a little adjustment in his technique:
Tri-City Americans defenseman Justin Hamonic stretching. Photo credit: Nadia Archuleta
Next: Skating Practice?