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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://milehighsticking.com/avalanche-messed-up-with-return-they-got-from-nichushkin-trade-01kw2nwh4349</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche messed up with return they got from Nichushkin trade</news:title><news:keywords>Colorado Avalanche,Valeri Nichushkin,Avalanche news,Avalanche trades,Rumors</news:keywords><news:publication_date>2026-06-26T19:37:35Z</news:publication_date></news:news><lastmod>2026-06-26T19:37:35Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4378,h_2462,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw2ny3c1q2x12w8179.jpg</image:loc><image:title>May 9, 2026; Saint Paul, Minnesota, USA; Colorado Avalanche right wing Valeri Nichushkin (13) reacts to a play by Minnesota Wild left wing Matt Boldy (12) in the second period of game three of the second round of the 2026 Stanley Cup Playoffs at Grand Casino Arena. Mandatory Credit: Matt Blewett-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-make-good-use-of-cap-space-by-shoring-up-blue-line-01kw2ntdyn6f</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche make good use of cap space by shoring up blue line</news:title><news:keywords>Colorado Avalanche,Brent Burns,Brett Kulak,NHL signings</news:keywords><news:publication_date>2026-06-26T19:22:26Z</news:publication_date></news:news><lastmod>2026-06-26T19:22:26Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2389,h_1343,x_1249,y_36/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw2nwe1e0nnfs1zgtm.jpg</image:loc><image:title>Apr 14, 2026; Calgary, Alberta, CAN; Colorado Avalanche defenseman Brent Burns (84) skates during the warmup period against the Calgary Flames at Scotiabank Saddledome. Mandatory Credit: Sergei Belski-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-re-sign-two-of-their-own-ahead-of-nhl-draft-01kw2gw404mw</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche re-sign two of their own ahead of NHL Draft</news:title><news:keywords>Colorado Avalanche,Brett Kulak,Brent Burns,Avalanche news</news:keywords><news:publication_date>2026-06-26T18:09:21Z</news:publication_date></news:news><lastmod>2026-06-26T18:09:21Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4627,h_2602,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw2gxdxz6bjbtq0yh1.jpg</image:loc><image:title>May 5, 2026; Denver, Colorado, USA; Colorado Avalanche defenseman Brett Kulak (27), defenseman Brent Burns (84) and center Brock Nelson (11) celebrate defeating the Minnesota Wild during the third period in game two of the second round of the 2026 Stanley Cup Playoffs at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-have-a-chance-to-change-the-script-of-prospect-pool-in-2026-nhl-draft-01kw22gk1g2y</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche have a chance to change the script of prospect pool in 2026 NHL Draft</news:title><news:keywords>Colorado Avalanche,NHL Draft,Colorado Eagles</news:keywords><news:publication_date>2026-06-26T14:10:49Z</news:publication_date></news:news><lastmod>2026-06-26T14:10:49Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw22msv5z9eywrv7sg.jpg</image:loc><image:title>Colorado Eagles players celebrate their win with goalie Trent Miner after Game 1 of the Pacific Division Finals at Acrisure Arena in Palm Desert, Calif., Wednesday, May 13, 2026.</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-salary-cap-update-following-valeri-nichushkin-trade-to-blue-jackets-01kw0k4306sj</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche salary cap update following Valeri Nichushkin trade to Blue Jackets</news:title><news:keywords>Colorado Avalanche,Valeri Nichushkin,Avalanche news,NHL salary cap,Nhl cap space</news:keywords><news:publication_date>2026-06-26T00:13:03Z</news:publication_date></news:news><lastmod>2026-06-26T00:13:03Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw0k890hdq5mfv7y0m.jpg</image:loc><image:title>Apr 19, 2026; Denver, Colorado, USA; Colorado Avalanche right wing Valeri Nichushkin (13) during the second period against the Los Angeles Kings in game one of the first round of the 2026 Stanley Cup Playoffs at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-could-land-big-defensive-gem-in-mid-rounds-of-2026-draft-01kvzsgn00my</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche could land big defensive gem in mid rounds of 2026 Draft</news:title><news:keywords>Colorado Avalanche,Valeri Nichushkin,2026 NHL Draft,NHL Draft,Eric Frossard</news:keywords><news:publication_date>2026-06-25T23:24:57Z</news:publication_date></news:news><lastmod>2026-06-25T23:24:57Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5140,h_2891,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw0h2v6ma7feb5aae8.jpg</image:loc><image:title>Feb 10, 2022; Denver, Colorado, USA; Colorado Avalanche general manager Joe Sakic speaks to the media before the game Boston Bruins at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-rectify-a-huge-mistake-with-nichuskin-trade-01kw0b8temf7</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche rectify a huge mistake with Nichuskin trade</news:title><news:keywords>Colorado Avalanche,Nazem Kadri,Valeri Nichushkin</news:keywords><news:publication_date>2026-06-25T21:40:00Z</news:publication_date></news:news><lastmod>2026-06-25T21:40:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_7200,h_4050,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw0bb952x60qsydz4w.jpg</image:loc><image:title>May 5, 2026; Denver, Colorado, USA; Colorado Avalanche right wing Valeri Nichushkin (13) looks on during the third period against the Minnesota Wild in game two of the second round of the 2026 Stanley Cup Playoffs at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/valeri-nichushkin-will-he-won-t-he-get-traded-game-is-finally-over-01kw07aw3efh</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Valeri Nichushkin “will he, won’t he get traded” game is finally over</news:title><news:keywords>Avalanche news,Colorado Avalanche,Valeri Nichushkin</news:keywords><news:publication_date>2026-06-25T20:38:30Z</news:publication_date></news:news><lastmod>2026-06-25T20:38:30Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_5390,h_3031,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kw07cnqdzq05d8kmx3.jpg</image:loc><image:title>May 22, 2026; Denver, Colorado, USA; Colorado Avalanche right wing Valeri Nichushkin (13) skates down ice during the first period against the Vegas Golden Knights in game two of the Western Conference Final of the 2026 Stanley Cup Playoffs at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/players-selected-around-avalanche-s-former-62nd-overall-pick-could-reveal-what-colorado-left-on-the-board-01kvyadpdxh0</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Players selected around Avalanche’s former 62nd overall pick could reveal what Colorado left on the board</news:title><news:keywords>Colorado Avalanche,Avalanche Draft,Draft,Analysis</news:keywords><news:publication_date>2026-06-25T03:08:12Z</news:publication_date></news:news><lastmod>2026-06-25T03:08:12Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/voltaxMediaLibrary/mmsport/108/01kt7h8txa7kx56vzcmp.jpg</image:loc><image:title>CENTENNIAL, CO- OCTOBER 6: Colorado Avalanche general manager Chris MacFarland speaks during a post-practice press conference at Family Sports Center in Centennial, Colo., on Oct. 6, 2025. (Photo by RJ Sangosti/MediaNews Group/The Denver Post via Getty Images)</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-can-still-score-big-in-4th-round-of-2026-nhl-draft-01kvy6mpzymx</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche can still score ‘big’ in 4th round of 2026 NHL Draft</news:title><news:keywords>Colorado Avalanche,2026 NHL Draft,NHL prospects</news:keywords><news:publication_date>2026-06-25T02:30:00Z</news:publication_date></news:news><lastmod>2026-06-25T02:30:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_629,h_353,x_137,y_89/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kvy6rdrpmqhhqnp8xe.jpg</image:loc><image:title>Apr 30, 2024; Winnipeg, Manitoba, CAN; Colorado Avalanche head coach Jared Bednar looks on in the third period against the Winnipeg Jets in game five of the first round of the 2024 Stanley Cup Playoffs at Canada Life Centre. Mandatory Credit: James Carey Lauder-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/a-look-at-the-history-of-transactions-between-the-avalanche-and-predators-01kvxx4btvga</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>A look at the history of transactions between the Avalanche and Predators</news:title><news:keywords>Colorado Avalanche,Chris MacFarland,Jack Drury,Scott Wedgewood</news:keywords><news:publication_date>2026-06-25T01:35:09Z</news:publication_date></news:news><lastmod>2026-06-25T01:48:11Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4547,h_2557,x_0,y_243/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kvxxf2prgs69pwxwnf.jpg</image:loc><image:title>Jack Drury</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-acquisition-zachary-l-heureux-poised-to-add-needed-grit-to-bottom-six-group-01kvxz0k47ht</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche acquisition Zachary L’Heureux poised to add needed grit to bottom six group</news:title><news:keywords>Avalanche,Jack Drury,Predators,Zach L&#39;Heureux</news:keywords><news:publication_date>2026-06-25T00:21:02Z</news:publication_date></news:news><lastmod>2026-06-25T00:21:02Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3123,h_1756,x_0,y_146/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kvxz2x38gzhcy283fj.jpg</image:loc><image:title>Nov 14, 2024; Edmonton, Alberta, CAN; Nashville Predators forward Zach L&#39;Heureux (68) tries to move the puck past Edmonton Oilers forward Vasily Podkolzin (92) during the second period at Rogers Place. Mandatory Credit: Perry Nelson-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-turn-drury-into-2-first-round-picks-in-deal-with-predators-01kvxssp9ycg</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche turn Drury into 2 first-round picks in deal with Predators</news:title><news:keywords>Colorado Avalanche,NHL trades,Fedorov Svechkov</news:keywords><news:publication_date>2026-06-24T21:54:39Z</news:publication_date></news:news><lastmod>2026-06-24T21:54:39Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4145,h_2331,x_235,y_11/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kvxswz06y9596f9h8k.jpg</image:loc><image:title>Jan 16, 2026; Denver, Colorado, USA; Nashville Predators center Fedor Svechkov (40) before the game against the Colorado Avalanche at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-make-another-deal-with-predators-in-surprising-move-01kvxq2btj31</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche make another deal with Predators in surprising move</news:title><news:keywords>Colorado Avalanche,Jack Drury,Avalanche news,NHL trades</news:keywords><news:publication_date>2026-06-24T21:23:47Z</news:publication_date></news:news><lastmod>2026-06-24T21:23:47Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kvxr5cm3s7wyypax5d.jpg</image:loc><image:title>Jan 29, 2026; Montreal, Quebec, CAN;  Colorado Avalanche head coach Jared Bednar leaves the ice after the defeat against the Montreal Canadiens at the Bell Centre. Mandatory Credit: Eric Bolte-Imagn Images</image:title></image:image></url></urlset>