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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://milehighsticking.com/cale-makar-can-further-solidify-his-place-among-nhl-s-greats-by-winning-more-norris-trophies-01kr1zva81ch</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Cale Makar can further solidify his place among NHL’s greats by winning more Norris trophies</news:title><news:keywords>Colorado Avalanche,Cale Makar,Norris trophy,Avalanche news,NHL awards</news:keywords><news:publication_date>2026-05-07T20:58:15Z</news:publication_date></news:news><lastmod>2026-05-07T21:03:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4890,h_2750,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kr206f95jmqtqsgg6g.jpg</image:loc><image:title>Jun 26, 2023; Nashville, Tennessee, USA; Colorado Avalanche defense Cale Makar arrives on the red carpet before the 2023 NHL Awards at Bridgestone Arena. Mandatory Credit: Christopher Hanewinckel-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-veterans-don-t-surprise-anyone-by-landing-major-nominations-01kr04t7870c</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche veterans don’t surprise anyone by landing major nominations</news:title><news:keywords>Colorado Avalanche,Gabriel Landeskog,Brock Nelson,NHL awards</news:keywords><news:publication_date>2026-05-07T03:30:00Z</news:publication_date></news:news><lastmod>2026-05-07T03:30:00Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2197,h_1235,x_869,y_490/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kr04xdzm7qt660zxke.jpg</image:loc><image:title>Dec 11, 2025; Denver, Colorado, USA; Colorado Avalanche left wing Gabriel Landeskog (92) celebrates his goal with center Brock Nelson (11) in the third period against the Florida Panthers at Ball Arena. Mandatory Credit: Isaiah J. Downing-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/elliotte-friedman-uncovers-wild-nathan-mackinnon-draft-day-proposal-to-avalanche-in-2013-01kqzx58fh24</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Elliotte Friedman uncovers wild Nathan MacKinnon draft-day proposal to Avalanche in 2013</news:title><news:keywords>Nathan MacKinnon,Colorado Avalanche,Elliotte Friedman,2013 NHL Draft,Avalanche news</news:keywords><news:publication_date>2026-05-07T02:07:28Z</news:publication_date></news:news><lastmod>2026-05-07T02:07:28Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4430,h_2491,x_0,y_194/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kqzx71hys1h69pn6b8.jpg</image:loc><image:title>Apr 14, 2026; Calgary, Alberta, CAN; Colorado Avalanche center Nathan MacKinnon (29) controls the puck against Calgary Flames defenseman Hunter Brzustewicz (48) during the third period at Scotiabank Saddledome. Mandatory Credit: Sergei Belski-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/cale-makar-s-next-contract-just-got-a-lot-bigger-with-latest-salary-cap-update-01kqzfkc9sfx</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Cale Makar’s next contract just got a lot bigger with latest salary cap update</news:title><news:keywords>Colorado Avalanche,Cale Makar,Nhl salary cap,Nhl rumors </news:keywords><news:publication_date>2026-05-06T21:09:29Z</news:publication_date></news:news><lastmod>2026-05-06T21:09:29Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_3869,h_2176,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kqzfmyftg1brhtsw0n.jpg</image:loc><image:title>Apr 21, 2026; Denver, Colorado, USA; Colorado Avalanche defenseman Cale Makar (8) controls the puck in the second period against the Los Angeles Kings in game two of the first round of the 2026 Stanley Cup Playoffs at Ball Arena. 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Downing-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-vs-wild-2nd-round-preview-2026-stanley-cup-playoffs-01kqm9r9pkth</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche vs. Wild: 2nd round preview 2026 Stanley Cup Playoffs</news:title><news:keywords>stanley cup playoffs,Colorado Avalanche,Wedgewood,Nathan MacKinnon,Cale Makar</news:keywords><news:publication_date>2026-05-02T12:22:14Z</news:publication_date></news:news><lastmod>2026-05-06T14:01:25Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_2898,h_1630,x_372,y_380/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kqm9vfq32qrzxyynb4.jpg</image:loc><image:title>Mar 8, 2026; Denver, Colorado, USA; Colorado Avalanche right wing Valeri Nichushkin (13) scores a shoutout goal against Minnesota Wild goaltender Jesper Wallstedt (30) at Ball Arena. Mandatory Credit: Isaiah J. Downing-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-news-2026-nhl-draft-lottery-surprises-01kqys3ptp6d</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche news: 2026 NHL Draft Lottery surprises</news:title><news:keywords>Colorado Avalanche,avalanche news,NHL Draft Lottery</news:keywords><news:publication_date>2026-05-06T13:59:55Z</news:publication_date></news:news><lastmod>2026-05-06T13:59:55Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4439,h_2496,x_0,y_257/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kqys5ra83s64zxw312.jpg</image:loc><image:title>May 4, 2026; Toronto, Ontario, CANADA;  Toronto Maple Leafs new senior executive advisor Mats Sundin (l) and general manager John Chayka pose for picture after an introductory news conference at Real Sports Bar and Grill. Mandatory Credit: Dan Hamilton-Imagn Images</image:title></image:image></url><url><loc>https://milehighsticking.com/avalanche-put-the-clamps-on-game-2-got-chokehold-on-series-against-wild-01kqxktbtd1c</loc><news:news><news:publication><news:name>Mile High Sticking</news:name><news:language>en</news:language></news:publication><news:title>Avalanche clamp down on Game 2, put chokehold on series against Wild</news:title><news:keywords>Nathan MacKinnon,Colorado Avalanche,2026 Stanley Cup Playoffs</news:keywords><news:publication_date>2026-05-06T03:09:10Z</news:publication_date></news:news><lastmod>2026-05-06T03:09:40Z</lastmod><image:image><image:loc>https://images2.minutemediacdn.com/image/upload/c_crop,w_4496,h_2529,x_0,y_110/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/108/01kqxkyw1539ckj4e72t.jpg</image:loc><image:title>May 5, 2026; Denver, Colorado, USA; Minnesota Wild goaltender Filip Gustavsson (32) defends on Colorado Avalanche center Nathan MacKinnon (29) during the second period in game two of the second round of the 2026 Stanley Cup Playoffs at Ball Arena. 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